New Dimension Endurance Coaching is a locally owned endurance coaching firm that loves to help the average person become extraordinary.  From 5k running distance to full Ironman distance and all distances in between, NDEC can help you achieve your goals in crossing that finish line.  NDEC is more than an online cookie cutter premade training plan.  All NDEC plans are designed specifically for each individual athlete for their individual goals.  And because NDEC is local you will actually meet your coach and have opportunities to train with your coach.