Hey beautiful!

We’re officially kicking off a brand new "Back to Basics" 6-Week Strength x Pilates Series - This series starts August 17th!

This 6-week series keeps the same mat-based Strength x Pilates format you love: a balanced blend of strength, core stability, mobility, and confidence-building movement, all rooted in Classical Pilates principles and taught in a supportive, women-only space.

Choose the schedule that works best for you -

✨ Mondays at 5:30 PM — $45
✨ Wednesdays at 6:15 PM — $45
✨ OR double up & glow up with BOTH days for just $80

Yes, that's two classes a week! 💪

As a certified Power Pilates Instructor, I've designed this series to combine the intentional movement, alignment, and core-focused benefits of Pilates with functional strength training that helps you feel strong, capable, and confident in everyday life.

Personalized instruction, thoughtful programming, and boutique-style coaching — without boutique pricing.

This series is designed to meet you exactly where you are. Every exercise can be modified for beginners or progressed for those looking for more challenge. Whether you're brand new to Pilates, returning to movement, or looking to build on your current fitness level, you'll feel supported every step of the way.

No matter your age, experience level, or starting point, you belong here. This space is about building strength, improving posture, increasing flexibility, and developing confidence in your body.

Consistency is where the magic happens!

See you on the mat,

Ashley 💖