Join RRCA Certified Coaches, Erin and Terri for fun and functional speed workouts that combine running intervals with overall strength segments.  We meet on Tuesdays for well planned workouts that meet your training needs. All are welcome. Nobody gets left behind. This program is free and open to all levels of runners. Come see for yourself and you’ll keep coming back!

We meet at  Milwaukee Lutheran HS - 9700 Grandtosa Dr.  Tuesday's @ 6:00

Please join the Facebook group for weekly updates and motivation!