Thursday Strength & Conditioning
Our strength and conditioning classes are designed specifically for runners. Open to members only, the sessions increase your strength and improve your running performance.
The sessions are given by the expert coaching instructors at Beyond Fitness.
Thursday evenings - 6.15pm - 7pm
- Where - Beyond Fitness, 8 Par La Ville Road, Hamilton, Bermuda
- Open to members only
- Cost $90 for 6 weeks
- Ongoing sessions from September to June
- Email Sharon to book your spot - sharonbcraig@gmail.com
