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First Race? Start Here

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🌟 Your First Race Day? We’ve Got You!

 

So you’ve signed up for your first race — yay you! Whether you’re tackling a 5K, 10K, or going big with a half marathon, your first race day is something special. It’s a celebration of everything you’ve trained for… and trust us, it’s going to be amazing.

To help you feel ready (and a little less nervous), we’ve put together a few tips to keep your vibes high and your stress low:


👟 1. Lay Out Your Gear the Night Before

Avoid race morning chaos by prepping early:

Your running shoes (obvious, but we’ve seen it happen…)

Socks you love (no blisters, please!)

Bib, pins, or race belt

Race outfit (comfort > fashion, but you can do both)

Water bottle, hat, sunglasses, etc.

Bonus tip: Lay it all out like a flat runner and take a pic — it’s tradition!


2. Arrive Early (But Not Crazy Early)

Give yourself enough time to:

Park

Use the restroom

Pick up your bib (if needed)

Warm up a little

Snap a pre-race selfie, obviously

We recommend getting there at least 45 minutes before start time, especially if it’s a bigger event.


💧 3. Hydrate & Fuel (But Don’t Experiment)

Drink water the day before and have a light breakfast you know works for you. Race morning is not the time to try that mysterious new protein bar from the gas station.


🎵 4. Keep the Vibes Up

Bring your playlist, your crew, or just your inner hype. CaliFlow races are full of smiling faces, music, and supportive runners of all paces. Whether you’re flying or strolling, you’re part of the movement.


🤗 5. Don't Worry About Being Perfect

This is YOUR race. Don’t compare. Don’t stress. You don’t need to run every step or finish with a dramatic leap (unless you want to — we love that for you). Just enjoy the moment. You only get one first race day — soak it in!


📸 6. Smile at the Finish Line

Trust us, we’ve got cameras — and the photo will last forever. Victory arms, big smiles, or jazz hands — we support it all.


💖 And finally…

We’re proud of you. Signing up and showing up is a big deal. You’re doing something amazing, and we’re so glad you’re doing it with us.


Welcome to the CaliFlow fam.
We’ll see you at the start line — and we’ll be cheering loud at the finish. 🎉

#FindYourFlow #FirstRaceFeels #RunWithJoy #CaliFlowRuns

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