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Event Description
October Session
October 15, 22, and 29
Welcome the fall season by exploring the park through hiking, meditation, and mindful photography With Barbara Holt. Our yoga practice through this season will incorporate slow, rhythmic movements to promote feeling calm, stable, and warm. Each session will include time outdoors (weather permitting) as well as an indoor yoga practice. Please consider dressing for the weather. Participants should bring a yoga mat, two blocks, a strap, a blanket, and a cell phone or other device for photos.
November Session
As cool weather arrives, our exploration of the park will continue. Each session is led by Barbara Holt and includes time outdoors (weather permitting) as well as time for an indoor yoga practice. Our indoor practice will prepare our bodies for meditation and finding stillness. Please consider dressing for the weather. Participants should bring a yoga mat, two blocks, a strap, a blanket, and a cell phone or other device for photos.
About Instructor Barbara Holt
Barbara Holt is a registered yoga teacher with Yoga Alliance (RYT-200) with over a decade of experience teaching yoga and meditation in a variety of settings. Barbara is an iRest Level 2 teacher.
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Event Location
Maywood Environmental Park
3615 Mueller Rd
Sheboygan, WI 53083 US
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