Skip to main content

Locations

B3 Training Block (Shamrock 5K & Sole of the City 10K)

Price: $232.24
 incl. $7.24 Fee

Location: Annapolis

Coach: Ashley Burrows

First Run: Saturday 1/30/27, 7:30am

Plan Through: Saturday 4/24/27 (race day) 

Group Meetings: Saturdays 7:30am & Tuesdays 6:00pm

2027 Shamrock 5K Training

Price: $98.47
 incl. $3.47 Fee

Location: Annapolis

Coach: Ashley Burrows

First Run: Saturday 1/30/27, 7:30am

Plan Through: Saturday 3/14/27 (race day) 

Group Meetings: Saturdays 7:30am & Tuesdays 6:00pm

2027 Sole of the City 10K Training

Price: $139.63
 incl. $4.63 Fee

Location: Annapolis

Coach: Ashley Burrows

First Run: Saturday 2/27/27, 7:30am

Plan Through: Saturday 4/24/27 (race day) 

Group Meetings: Saturdays 7:30am & Tuesdays 6:00pm

2027 BWC Training

Price: $52.16
 incl. $2.16 Fee

Location: Annapolis

Coaches: Ashley Burrows & Kristin Fitzgerald

First Run: Tuesday 5/18/27, 6:00pm

Plan Through: Sunday 6/27/27 (race day) 

Group Meetings: Tuesdays 6:00pm

Bay Bridge Run Training

Price: $139.63
 incl. $4.63 Fee

Location: Annapolis

Coach: Ashley Burrows

First Run: Saturday 9/12/26, 7:30am

Plan Through: Sunday 11/8/26

Group Meetings: Saturdays 7:30am & Tuesdays 6:00pm

2027 Annapolis Turkey Trot

Price: $98.47
 incl. $3.47 Fee

Location: Annapolis

Coach: Ashley Burrows

First Run: Tuesday 10/19/27, 6:00pm

Plan Through: Thursday 11/25 (race day)

Group Meetings: Tuesdays 6:00pm & Saturday 7:30am

 

Due to a change in combos, the count of the following tickets have been decreased:

  • {{decreasedTicketInfo.ticketName}} was decreased by: {{decreasedTicketInfo.ticketQuantityDecrease}}

Training Description

Thanks for your interest in our Annapolis 5K/ 10K Program. Coaches Kristin and Ashley will get you running and walking up to the 10K distance while helping you stretch and strengthen safely and effectively. 

You will meet twice a week for supported group runs and walks with your fellow runners and coach — once for a speed workout and once for distance in addition to following a weekly training plan. Weekly emails will outline your training plans for the days you don’t meet and allow you to follow along on your own for a virtual experience if you wish.

No running experience is necessary! Runners, walkers, and run/walkers of all levels are welcome!

Here is what you receive when you sign up for our any of our Annapolis 5K/ 10K training programs:  

  • 1-2X Weekly Runs 
  • A Weekly Training Plan
  • 10% off in-store Charm City Run
  • 15% off CCR Signature Races
  • Nutrition, Gear and Injury Prevention Education
  • An Altra Premium
  • A lot of fun!

 

 

Contact Form

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.