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Training Description
Do you have a goal of running the Susquehanna Running Festival half marathon on September 20th, 2025? Our half marathon training program will prepare you to race your best in Havre de Grace or another half around the same time. Along the way you'll learn about increasing your mileage, tempo runs, track workouts, hill workouts, recovery runs, nutrition, hydration, injury prevention, and much more. Each group will meet twice a week and receive weekly training plans your expert coach.
Our Columbia Susquehanna Fall half marathon training is a 12 week session starting Saturday 6/28/25 and will last through 9/20/25.
Each registration will receive a $20 gift card to Charm City Run. Coaches will have gift cards the first week of training.
Your Columbia Coach is Chrissy Josie
Contact Form
If you have any questions about this training, click the button below.
