Training Options
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Training Description
New to running — or ready for a fresh start? This 8-week program is designed for people of all ages who want to build a sustainable, joyful running habit. Whether you're starting from scratch, coming back after time off or injury, or just looking for a less intimidating way to move, this group is for you.
With a focus on consistency over mileage and well-being over race times, we’ll help you find your rhythm with 1 meetup in person and 1 virtual session (walk/run is welcome!). We’ll celebrate the wins that really matter: better sleep, more energy, and a clearer mind.
Come run for life — not just for race day.
No running experience is necessary! Runners, walkers, and run/walkers of all levels are welcome. We’ll meet you wherever you are and get you to your goals as we learn and enjoy moving together.
Here is what you receive when you sign up for the Running Habit:
- Two in-person weekly runs
- Weekly training plan
- CCR Training branded premium
- 10% off in-store Charm City Run
- 15% off CCR Signature Races
- Nutrition, gear, and injury prevention education
- A lot of fun!
Each registration will receive a $20 gift card to Charm City Run. Your coach will have gift cards the first week of training.
Contact Form
If you have any questions about this training, click the button below.
