Planning on running one to three loops at Froggy Hollow this year? If so, you don't want to miss your chance to train with Coach Kristen this season. This 8 week training will get you ready to tackle your loops at Froggy.  You will meet twice a week for coach led supported group runs with your fellow runners and coach – once for you speed workout and then your long run on the local trails, in addition to following a weekly training plan, you will receive weekly emails with  motivation, access to an expert coach, running education on topics including hydration and injury prevention, and more.

• 2X Weekly Runs (Saturday 7:30 am, Tuesday 6:00pm) 
• A Weekly Training Plan
• 10% off in-store Charm City Run
• 15% off CCR Signature Races
• Nutrition, Gear and Injury Prevention Education
• Altra Premium (while supplies last)
• A lot of fun!

Each registration will receive a $20 gift card to Charm City Run. Coach Kristen will have gift cards the first week of training.