Locations
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Training Description
Interested in running trails but don't know where to begin? Frederick has no shortage of beautiful places to trail run so join Coach Simon to explore the best of what our state has to offer. Simon will teach you how to run trails safely and support you with all the knowledge you need to open up a whole new world of running in the woods. Locations for group runs will include, but probably not be limited to:
- 2X Weekly Runs (Sunday morning, Tuesday evening)
- A Weekly Training Plan
- 10% off in-store Charm City Run
- 15% off CCR Signature Races
- Nutrition, Gear and Injury Prevention Education
- Last week of training, Coach Simon will lead everyone on a supported group long run adventure! Date TBD.
- A lot of fun!
Each registration will receive a $20 gift card to Charm City Run. Coach Simon will have gift cards the first week of training.
Contact Form
If you have any questions about this training, click the button below.
