Locations
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Training Description
Ready to hit the trails this spring? Looking for an excellent coach and guide to get you there? Look no further than our own Coach Ainsley Cain. Ainsley will introduce you to some of her favorite Frederick trails in this 12 week exploration program.
- 1X Weekly Runs (Sunday morning)
- A Weekly Training Plan
- 10% off in-store Charm City Run
- 15% off CCR Signature Races
- Nutrition, Gear and Injury Prevention Education
- A lot of fun!
Each registration will receive a $20 gift card to Charm City Run. Coach Ainsley will have gift cards the first week of training.
Contact Form
If you have any questions about this training, click the button below.
