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Training Description
Summer is the best time to train for a 5K- our Moonlight 5K or another 3.1 mile race. Whether you are a walker looking to take your first running steps or an experienced 5Ker looking to improve your speed, there is a place in our training group for you! This group will help you establish a consistent running or walking routine for six weeks ending with the Moonlight 5K on July 12th or another race or goal of your choosing.
You will meet twice a week for supported group runs and walks with your fellow runners and coach — once for a speed workout and once for distance in addition to following a weekly training plan. Weekly emails will outline your training plans for the days you don’t meet and allow you to follow along on your own for a virtual experience if you wish.
No running experience is necessary! Runners, walkers, and run/walkers of all levels are welcome!
Here is what you receive when you sign up for our Moonlight 5K Training Group:
- 2X Weekly Runs
- A Weekly Training Plan
- A Training Premium
- 10% off in-store Charm City Run
- 15% off CCR Signature Races
- Nutrition, Gear and Injury Prevention Education
- A lot of fun!
Each registration will receive a $20 gift card to Charm City Run. Your coaches will have gift cards the first week of training.
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