Locations
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Training Description
Do you have a goal of running a half marathon? Our half marathon training program will prepare you to race your best - whether it's your first or 50th half. Along the way you'll learn about increasing your mileage, tempo runs, track workouts, hill workouts, recovery runs, nutrition, hydration, injury prevention, and much more. Each group will meet twice a week and receive weekly training plans your expert coach.
12 Week Session (Summer/ Fall 2026): The 12 week session starts on Saturday 6/13/26 and prepares runners for the Charles Street 12-miler
18 Week Session (Summer/ Fall 2026): The 18 week session starts Saturday 6/13/26 and will last through 10/17/26. The 18 week session covers the following races: Susquehanna Half Marathon, Baltimore Running Festival Half Marathon. If interested in joining the 18 week session late, let Coach Dawn know and she will assist with payment.
Locations: Charm City Run Timonium, Kenilworth, LifeMed Institute, Meadowood Park, Roland Avenue etc.
Your Timonium Coach is Dawn Litrenta & Ashley Woods
Contact Form
If you have any questions about this training, click the button below.
