Name: Rise and Run with CCR Frederick
Start: 2025-07-02T06:00:00-04:00
End: 2025-08-27T07:00:59-04:00
Location: Charm City Run Frederick

Events

Information

Join Charm City Run Frederick's Coach Emilie for a morning run - the perfect way to start the day!

We will meet at 6:00AM at the store! We are a “prompt” group and leave at 6:03AM! Many different pace groups, please don’t be intimidated and join the fun!

7/2 4 Miler Flag Footpath 🍎

7/2 4 Miler Flag Garmin

7/2 3 Miler Flag Footpath Apple

7/2 3 Miler Flag Garmin

7/9 for three miles go out 1.5 miles and turn around and go back
7/9 4 Miler Footpath 🍎

7/9 4 Miler Garmin

7/16 for 3 miles where trail ave intersects with 7th st make a left and go back to the store

7/16 Alley Cat 4 Miler Footpath 🍎

7/16 Alley Cat 4 Miler Garmin

7/23 Carroll Creek Path Route

7/23 4 Miler Footpath 🍎

7/23 4 Miler Garmin