Join Charm City Run Frederick's Coach Emilie for a morning run - the perfect way to start the day!

We will meet at 6:00AM at the store! We are a “prompt” group and leave at 6:03AM! Many different pace groups, please don’t be intimidated and join the fun!

6/11 for 3 miles turn around at Baughmans Lane. 

6/11 4 Miler Path, Footpath Apple 🍎

6/11 4 Miler Path, Garmin

6/18 for 3 miles that is the corner of Bentz and 7th, walk down 7th to store ~.5 mile

6/18 4 Miler Footpath 🍎

6/18 4 Miler Garmin

6/25 for 3 miles go up Fairview back to store from Rosemont Ave do NOT follow group to Hood College 

6/25 4 Miler Footpath 🍎

6/25 4 Miler Garmin

7/2 4 Miler Flag Footpath 🍎

7/2 4 Miler Flag Garmin

7/2 3 Miler Flag Footpath Apple

7/2 3 Miler Flag Garmin