Name: Endurance Training Education Clinic
Start: 2025-03-22T10:00:00-04:00
End: 2025-03-22T13:30:59-04:00
Location: Lone Peak Physical Therapy

Events

Endurance Training Clinic

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Information

406 Race Series is proud to offer the 2025 Endurance Training Education Clinic.

No matter your goals, this interactive clinic is for ALL LEVELS of runners who are ready to elevate their training knowledge. Join us on March 22nd in Billings for an afternoon with Jay Griffith (PT, DPT), Tiffany Ricci (RDN), Yellowstone Rapids Coach Lauren Zent and Tyler Gannett of Time Out Sports. These local experts will provide valuable information that will help you make smart training and nutritional choices for your next race!

Topics Covered:

* Common Injuries and Gait Analysis

* Nutrition for Runners

* Strength Training and Run Programs

* Proper Footwear and Gearing up for those long runs

Please Arrive Early for Check in

Check In: 9:30am - 10:00am

Clinic Time: 10:00am - 12:00pm

Have more questions for the speakers? Each speaker will be available after their presentations for participants to ask more questions.

Light Refreshments will be available