There’s no better time to pause and reconnect than the turning of the seasons — and this Fall Equinox, you're in for something truly special. Join us for a Sunset Sound Bath and Yin Yoga experience designed to help you slow down, soften, and realign.

This is more than just a yoga class — it’s a full-body reset for your nervous system. We’ll combine the meditative stillness of yin yoga with the healing power of sound to melt away tension, balance your energy, and ground you in the beauty of autumn’s arrival.

Held outdoors on the serene fields of Stoney Acres Farm — a peaceful, hidden gem in the heart of Cary — this immersive experience is the perfect antidote to a busy mind and tired body. As the sun sets, you’ll be guided through supportive yin postures while surrounded by the soothing tones of crystal singing bowls, chimes, and other healing instruments.

✨ Never tried a sound bath? You don’t want to miss this. It’s an experience that words can’t quite capture — but your body will thank you.

🌀 All levels welcome

🌅 Outdoor, weather-permitting — bring layers

🧘 Bring a yoga mat, towel, water, and any props you love (blocks, bolster, eye pillow).

Space is limited - this one will fill 

Friday, September 19, 2025 6:30 pm