Enjoy yoga in a beautiful nature setting. Each one-hour session includes a short outdoor mindfulness time followed by an indoor yoga class led by instructor Barbara Holt.

Fall Yoga at Maywood: Session #1 
Wednesday, September 2, 9, 16, 30, and October 7 
5:30-6:30 pm 
Welcome fall by exploring the park through mindful movement and meditation. Our indoor practice through this season will incorporate slow, rhythmic movements to promote feeling calm, stable, and warm. Weather permitting, a short outdoor time of mindfulness will be held at the start of each session. Participants should bring a yoga mat, two yoga blocks, a yoga strap, and a blanket. Please dress for the weather for the short outdoor time.

Fall Yoga at Maywood: Session #2 
Wednesdays, October 21 and 28, November 4, 11, and 18 
5:30-6:30 pm 
As cool weather arrives, our exploration of the park will continue. Our indoor practice will prepare our bodies for meditation and finding stillness. Weather permitting, a short outdoor time of mindfulness will be held at the start of each session. Participants should bring a yoga mat, two yoga blocks, a yoga strap, and a blanket. Please dress for the weather for the short outdoor time.