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Allow yourself to be guided through a gentle yoga practice, primarily on the floor, followed by a yoga nidra meditation. Please bring a pillow, two blankets, eye covering (like a washcloth), strap, and two blocks. Being present is the present.
Class runs 5:15-6:30 pm
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Maywood Environmental Park
3615 Mueller Rd
Sheboygan, WI 53083 US