Note this class was rescheduled from December 7, 2022
Allow yourself to be guided through a gentle yoga practice, primarily on the floor, followed by a yoga nidra guided meditation. Being present is the present. Supplies needed: pillow, 2 blankets, eye covering (like a washcloth), strap, and 2 blocks.
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Maywood Environmental Park
3615 Mueller Road
Sheboygan, WI 53083 US
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