Does the idea of dealing with Plantar Fasciitis have you worried? Well, if it does, then you are in luck. Join Big River Running and the Physical Therapists from CORA Physical Therapy on Saturday, July 12th, from 8:30-9:30 am to discuss this dreaded foot condition. 

CORA PT will explain easy stretching and strengthening exercises to add to your daily routine to help prevent it and how to help with the pain if you already have it! Finally, they will discuss proper shoes and recovery footwear. Come join in on the fun!