Join me for a free informational session to learn about the Living Yoga program.

Yoga is a great way to improve your overall health and well-being, but it can be hard to know where to start.

That’s why I became a teacher and put together the Living Yoga Program – a 12-week course that teaches you how to develop the tools to build your own yoga practice. You’ll learn about yoga philosophy, different lineages & styles of yoga, several mindfulness & meditation practices, how to use yoga to create a practice for self-care, and even become certified to teach others if you choose.

With this program, you’ll get all the support and guidance you need from an experienced teacher in order to make lasting changes in your life. You’ll also connect with others who are passionate about living their best lives through yoga.

Join us and start on your journey towards better health, wellbeing, and connect with your higher self!

Program Dates:  May 6th - August 5th

Information Session Dates:

February 12th @ 2pm via Zoom

March 12th @ 2pm via Zoom

April 12th @ 7:30pm via Zoom