Join Barbara Holt (RYT-200) for a series of classes intended for both the beginning and the experienced yoga student. The series will focus on building strength, flexibility, and balance by working the entire body with daily functional movement and mindfulness in mind. Those who are interested in practicing yoga in a nature setting are invited to join. Please bring a yoga mat, two blocks, a strap, and a blanket. Mask requirements and social distancing will be guided by Maywood expectations and CDC recommendations at the time of the class. For a registration form and our current COVID safety guidelines, visit GoMaywood.org

4-class series: March 8, 15, 22 and 29