Maywood’s series of summer practices is focused on exploration and connection to self, community, and nature. Join us for one or all of the sessions. Please bring a yoga mat, two blocks, a strap, and a blanket. Barbara Holt is a registered yoga teacher with Yoga Alliance (RYT-200) with over a decade of experience teaching in a variety of settings. In case of inclement weather, session will be held indoors. Participants may wish to bring insect repellent and sunscreen.

Barbara Holt is a registered yoga teacher with Yoga Alliance (RYT-200) with over a decade of experience teaching yoga and meditation in a variety of settings. Barbara is an iRest® Yoga Nidra Level 2 teacher.