Join Barbara Holt (RYT-200) for a series of classes intended for both the beginning and the experienced yoga student. The series will focus on building strength, flexibility and balance by working the entire body with daily functional movement and mindfulness in mind. Those who are interested in practicing yoga in a nature setting are invited to join. Minimum of 4 participants. Please bring a yoga mat, 2 blocks, a strap, and a blanket.
Winter Session: Wednesdays January 4, 11, 18, 25 and February 1, 8
5:15-6:15 pm
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Maywood Environmental Park
3615 Mueller Road
Sheboygan, WI 53083 US
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