Continuing into the winter, Maywood’s series of yoga practices will be focused on exploration and connection to self, community, and nature. Part of the practice will be outdoors for activities like snowshoeing or hiking and mindful photography. Please consider dressing for cool temperatures and winter weather. Participants should bring a yoga mat, two blocks, a strap, a blanket, and a cell phone or other device for photos.

Winter Session #1: Wednesdays, January 3, 10, 17 and 24 (Register by December 20, 2023)
5:15-6:15 pm

$40 for the series if registered by December 13; $48 after December 13

Winter Session #2: Wednesdays, Febraury 7, 14, 21 and 28 (Register by January 24, 2024)

5:15-6:15 pm

$40 for the series if registered by January 17; $48 after January 17

About the Instructor
Barbara Holt is a registered yoga teacher with Yoga Alliance (RYT-200) with over a decade of experience teaching yoga and meditation in a variety of settings. Barbara is an iRest Level 2 teacher.