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Mind Over Miles

Sun February 23, 2025 This will be a virtual session link to follow.
Sioux Falls, SD 57104 US

Tickets

Event Description

🧠🏃 Mind Over Miles is a new webinar series designed to help runners develop mental strategies for success. Join Coach Lauren—a running coach and licensed mental health therapist—as she guides you through techniques to strengthen your mindset and improve your performance.

Session 1: Visualization & Mindfulness for Race Day
In this first session, we’ll explore how visualization and mindfulness can help you stay calm, focused, and confident before and during your race. Learn practical tools to manage pre-race nerves, enhance mental resilience, and run your best.

📅 Sunday, February 23, 2025
⏰ 7:00 PM (CST)
💰 $10 per session

Contact Form

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Event Location

This will be a virtual session link to follow.
225 E 11th Street
Sioux Falls, SD 57104 US View Location on Map

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