End your summer with a transformative experience at the Peak Performance Cross Country Retreat, led by Coach Benson, a seasoned coach with years of experience in mental and physical performance coaching. This camp, designed for middle and high school athletes ages 10-18, will take place from Friday, July 25th to Sunday, July 27th at the stunning Bloom Tree Retreat in Irene, South Dakota. This is the perfect opportunity to sharpen your skills, build mental strength, and set yourself up for success as you prepare for the upcoming cross-country season. This will be a two-night stay at the retreat cabins. There will be separate dorms for boys and girls, with each dorm supervised by two adult coaches who are Safe Sports Certified and trained. Athletes are expected to arrive by 4 PM on Friday, July 25th, and will leave by noon on Sunday, July 27th. 

Why Choose the Peak Performance Summer Camp?

Mental Performance Coaching for Distance Runners: Under Coach Benson's guidance, dive deep into the mental aspects of running. Learn how to develop mental toughness, focus, and resilience that will help you excel on race day and throughout the season. This is more than just physical training—it's about mastering the mindset that champions are made of.

Comprehensive Running Education: Whether you're just starting out or are already an experienced runner, this camp will give you all the tools you need. From refining running techniques and perfecting race strategies to learning proper nutrition and understanding injury prevention, you'll walk away equipped with knowledge that will take your performance to the next level.

Daily Runs to Build Endurance: Experience daily runs that are designed to improve your endurance, technique, and race readiness. These runs, guided by Coach Benson, will help you build a solid foundation for the cross-country season.

Fun Games and Group Activities: Running isn't just about work—it's about enjoying the process! Engage in team-building games, fun challenges, and group activities that foster camaraderie and allow you to connect with fellow athletes in a fun, supportive environment.

Goal Setting for Peak Performance: Learn how to set and achieve your goals with Coach Benson's guidance. We'll walk you through the process of setting SMART goals (Specific, Measurable, Achievable, Relevant, and Time-bound) that will keep you focused and driven and ensure that you are prepared for success in both running and life.

Exclusive Offer: 40% Off Camp Registration! 

For athletes who enrolled in Individualized Training Plans with Coach Benson, we're offering a 40% discount on camp registration! These personalized training plans will be tailored to your specific needs, ensuring that you're fully prepared for the upcoming cross-country season and maximizing your potential.

Individualized Training Plans: 

Start Date: June 1st
End Date: August 30th

Coach Benson's individualized training plans are designed to help you build a strong base and achieve your unique running goals. Whether you're training for your first cross-country race or aiming to level up, these plans offer personalized coaching through TrainingPeaks. Each program is tailored to align with your goals, fitness level, and schedule, providing you with the guidance, structure, and support needed to reach your full potential and perform at your best. learn -> https://bensanecoaching.com/running-coach/

Don't Miss Out—Sign Up Today! This is more than just a summer retreat; it's your opportunity to take your running to the next level while learning from one of the best in the business—Coach Benson. Whether you're looking to improve your race strategy, boost your mental toughness, or set ambitious goals, the Peak Performance Summer Camp is the place to be.

Participants will receive an email before the retreat with all the essential information to help them prepare. This will include the retreat agenda, a list of what to bring, waivers that need to be signed, accommodation details, meal plans, instructions for special dietary requests, transportation information, health and safety guidelines, and contact details for any questions. 

Email coach at benson@bensanecoaching.com for questions and inquiries