Join us and awaken your strength through this unique pilates experience!
This hour long pilates/yoga-based workout is designed for anyone starting a journey toward optimal well-being.
With an emphasis on injury prevention, core strength, flexibility, and mobility, this class offers a dynamic fusion of precise movements and intentional breathwork.
Whether you're looking to enhance performance or maintain long-term mobility, this class will help you move with ease and confidence.
Each session is intended to :
Enhance body awareness
Align posture
Build stabilizing strength
Each class will be hosted in our
Playmakers Community Room from 9:00am - 10:00am
Due to a change in combos, the count of the following tickets have been decreased:
- {{decreasedTicketInfo.ticketName}} was decreased by: {{decreasedTicketInfo.ticketQuantityDecrease}}
Contact Form
If you have any questions about this event, click the button below.
Event Location - Playmakers
Playmakers
2299 W Grand River Ave
Okemos, MI 48864 US
View Location on Map
