Conversation with CBC: RELEASING CHALLENGING EMOTIONS AFTER LOSS

Thursday, February 15, 2024
7:00 - 8:00PM

on Zoom

In the aftermath of loss, navigating the complex terrain of grief requires a delicate balance between acknowledging and releasing challenging emotions. Join us for a discussion in a safe and supportive space for individuals who have experienced loss. During this conversation, we will: 

• Learn about challenging emotions that accompany grief

• Engage in a reflective discussion to highlight the impact of difficult emotions

• Practice exercises to help release overwhelming emotions 

Facilitated by Amanda Ramirez, LPC, NCC, Program Manager at Children’s Bereavement Center