SHORE Track Club (2024) Sign-up

Fri October 6 - Tue December 31, 2024 West Ottawa High School
Holland, MI 49424 US

2024 SHORE Sponsors and Donors

Events

West Ottawa Track / XC Athlete

$75.00

Ticket sales end on Tuesday December 31, 2024 at 11:59pm EST.

West Ottawa Student NOT Participating in Track or XC

$100.00

Ticket sales end on Tuesday December 31, 2024 at 11:59pm EST.

Non West Ottawa Student

$125.00

Ticket sales end on Tuesday December 31, 2024 at 11:59pm EST.

Information

SHORE Track Club Sign-up

Sign-up Includes:

- Registration Fees for 2024

- SHORE Track Club t-shirt

 

Sign-up does NOT Include:

- Post-season XC/Track or Indoor track meet entry fees

- SHORE Track Club uniform or other gear (sold separately)

- Transportation to meets or lodging for overnight meets

 

What Does Your Registration Fees Cover?

- USATF Team Club membership and insurance fees

- SHORE Track Club LLC business costs

- Head coaches pay

- Club equipment 

 

Practice Schedule

Distance:

Girls: Mon 3-5:45pm, Wed 3-5:45pm, Fri 3-5:15pm; Tuesdays you can meet as a group at the school on your own or train on your own from your house.

*Girls Distance will meet outside LGI room at North HS 

Boys: Mon-Fri 3-5pm 

 

Sprints: Mon & Thur 3-5pm Speed Workout & Lift, Tues & Fri 3-4pm X-Factor workouts, on Friday 4-5pm we would like all sprinters to do the hurdle work from 4-5pm even if you’re not a hurdler to work on hip mobility and strength

*meet on indoor track every day

 

Hurdles: Same workouts as Sprints on Mon, Tues, Thur, Fri + Hurdle specific work on Wed and Fri 4-5pm

*meet on indoor track every day

 

Jumps: Same workouts as Sprints on Mon and Thur + Jump specific work Tues 3-4pm at North HS Track & Wed 3-4:30pm at South HS cafeteria

 

Throws: Same workouts as Sprints on Mon & Thur + Throws specific Lift Tues & Fri 3-4:30pm

*we will start throwing after Holiday break

 

Pole Vault: Same workouts as Sprints on Mon and Thur + Vault Tues 3-6pm, Wed 3-5pm, Fri 3-6pm

*Pole vault days meet at South HS cafeteria

 

**SHORE Track Club coaches have the right to refuse membership to any athletes at their own discretion.

Contact Us

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Location

West Ottawa High School
3685 Butternut Drive
Holland, MI 49424 US

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