Are you an adult living with epilepsy or do you know someone who is? Would you like to learn some strategies to help improve your quality of life? Epilepsy Alliance Ohio is holding a FREE virtual 8-week, one hour per week, class for adults with epilepsy focused on practical strategies for managing both physical and emotional well-being. The program involves educational and behavioral interventions intended to enhance epilepsy self-management. Each week, the group leaders highlight different topics in epilepsy wellness. Participants have an opportunity to share their experiences living with epilepsy and learn from each other. Groups will be limited to 10 participants and participation is free of charge. Sessions are held every Tuesday at 3:30 PM beginning May 13, 2025, to July 1, 2025.

A Nurse and a Trained Peer Educator will guide the group through important educational topics like treatment management, seizure management, and lifestyle management. Sessions are schedule for:

• Tuesday May 13, 2025 (3:30pm to 4:30pm)

• Tuesday May 20, 2025 (3:30pm to 4:30pm)

• Tuesday May 27, 2025 (3:30pm to 4:30pm)

• Tuesday June 3, 2025 (3:30pm to 4:30pm)

• Tuesday June 10, 2025 (3:30pm to 4:30pm)

• Tuesday June 17, 2025 (3:30pm to 4:30pm)

• Tuesday June 24, 2025 (3:30pm to 4:30 pm)

• Tuesday July 1, 2025 (3:30pm to 4:30pm)