Our test provides the athlete with their sodium loss per liter of sweat loss. The test takes 40-45 minutes to complete on average. Our test provides the sodium loss value, which the athlete can then use to calculate how much sodium they should consume during their acitivity. Our test is done at rest. The athlete will need to determine their sweat rate loss after this test, but we will provide information on how to do so.

Each time slot is for one participant to perform the salt test.

Anyone is welcome to participate in this test. We can go over your hydration strategy and provide guidance on how to move forward with your plan.

To see the process, follow this link: Precision Fuel Sweat Test