TACKF invites you to start the next program in your journey through our programs by joining Empowered Spouses. New for 2022 groups will take place on Tuesdays and we will again have a noon EST and 7pm EST opportunity.  The group will meet every week unless otherwise noted.

Some history: Empowered Spouses Hybrid exists to provide military and first responder spouses a set aside time each week to consider their own self-care with the support of other spouses who understand. The group, made up a limited number of participants, is a safe place to process thoughts and emotions that come with the service lifestyle in complete confidence face-to face. Each week, the group will process a topic that relates to the service lifestyle and/or a coping skill that is needed for the uncertainty they face. Our goal at TACKF is to provide a transformative group of other spouses to grow and foster empowerment while learning to take care of yourself, each other, and your marriages. Together, you will find that the service lifestyle is much better when you do it with others beside you. It is important that all participants commit to ALL 10 weeks of group to fully experience it to the fullest (and create the bonds within the group). 

We at TACKF look forward to embarking on this journey with you into ES and beyond.