Are you curious about the sport of triathlon and not sure how to begin? Our Triathlon training group will guide you through a 10 week training schedule ending with the Baltimore Sprint Triathlon Oct. 5th.

Our training group will meet twice a week for group runs and information sessions covering all basic aspects of the sport. These will include, training and racing safety, triathlon transitions, appropriate gear, open water swimming skills and much more. 

Our Sprint Triathlon group begins July 28th and ends Oct 5th. We will meet Tuesday evenings at 6:30pm and Saturday mornings at 8am as a group to run and discuss each week’s training and some of the unique challenges that come with the sport of triathlon. All participants will be given a 10 week training program to follow created by our experienced coaches.

Each registrant will receive a $20 gift card to Charm City Run. Your coaches will have gift cards the first week you join training. Additionally your training will include:

• 2X Weekly Runs
• 10% off in-store Charm City Run
• 15% off CCR Signature Races
• Nutrition, Gear and Injury Prevention Education
• An Altra Training Premium
• A lot of fun!

Our coaches look forward to helping you learn the exciting sport of triathlon. If you have questions about our training groups please feel free to contact us at training@charmcityrun.com