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Event Description
Settle into the stillness[NT1] of winter with a yoga practice incorporating mindful outdoor movement, slow flow, and restorative poses. Participants should bring a yoga mat, two blocks, a pillow, a strap, and a blanket. Instructor Barbara Holt is a registered yoga teacher with Yoga Alliance (RYT-200) with over a decade of experience teaching yoga and meditation in a variety of settings. Barbara is an iRest Level 2 teacher.
Class Dates: Wednesdays, January 7, 14, 21, and 28; and February 4, 11, 18, and 25
Each class runs 5:15-6:15pm
Weather permitting, each class will include a short time outdoors for mindful movement. Participants should bring temperature appropriate clothing to each class.
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Event Location
Maywood Environmental Park
3615 Mueller Rd
Sheboygan, WI 53083 US
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