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This workshop taught by Barbara Holt (RYT-200) will concentrate on offering athletes routines for building strength, flexibility, balance, and focus by working the body and mind. Cyclists, athletes, and those who are interested in practicing yoga in a nature setting are invited to join. Class may be held outside if weather permits. A yoga mat, two blocks, strap, and blanket are required.
For a registration form and our current COVID safety guidelines, visit GoMaywood.org.
Class meets 5:15-6:15pm
If you have any questions about this event, click the button below.
Maywood Environmental Park
3615 Mueller Rd
Sheboygan, WI 53083 US