Skip to main content

iRest® and Gentle Yoga

Wed September 24 - Wed October 1, 2025 Maywood Environmental Park
Sheboygan, WI 53083 US

Tickets

Individual Registration

$22.20  incl. $2.20 Fee

Ticket sales end on Wednesday September 3, 2025 at 11:59pm CDT.

Due to a change in combos, the count of the following tickets have been decreased:

  • {{decreasedTicketInfo.ticketName}} was decreased by: {{decreasedTicketInfo.ticketQuantityDecrease}}

Event Description

Join us for a two-week iRest meditation practice that will begin with a gentle yoga practice each session. Sessions are led by Barbara Holt, a iRest Level 2 teacher. iRest is a meditation practice based on the ancient tradition of yoga nidra, adapted for the modern life. It can be practiced by anyone, regardless of physical ability or experience with meditation. When practiced regularly, iRest enables you to meet each moment of your life with peace and well-being. This practice can be done while sitting in a chair or lying on the floor.

 

Bringing a yoga mat, blanket, towel or small pillow, and eye covering could make the experience more enjoyable but is not necessary. To learn more about the benefits of iRest, please visit www.irest.org.

Barbara Holt is a registered yoga teacher with Yoga Alliance (RYT-200) with over a decade of experience teaching yoga and meditation in a variety of settings.  

Contact Form

If you have any questions about this event, click the button below.

Event Location

Maywood Environmental Park
3615 Mueller Rd
Sheboygan, WI 53083 US View Location on Map

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.