🧠🏃 Mind Over Miles is a new webinar series designed to help runners develop mental strategies for success. Join Coach Lauren—a running coach and licensed mental health therapist—as she guides you through techniques to strengthen your mindset and improve your performance.

Session 3: The Mental Approach of an Elite Athlete Featuring Grace Fetherstonhaugh

For this session we will be discussing the things that help separate an elite athlete from the pack. We'll be joined by Grace Fetherstonhaugh to get an inside look into how she prepares to compete for team Canada.

Her running resume includes:
Representing Canada at 2022 World Track & Field Championships and 2022 NACAC Championships
Qualifying for 2023 World Road Running Championships and 2024 World Cross Country Championships

Catch up on one of her races here!
https://youtu.be/Y5MNWw9TZ48?si=ScctOlAJeWZ5EMhW

📅 Sunday, April 13th, 2025
⏰ 7:00 PM (CST)
💰 $10 per session