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Our Mental Health Guides

Click the picture above for our free "Family Guide to Mental Health Services."
Learn about the different types of mental healthcare and when your family might benefit from each.
Click the picture above for our free guide, "How to Talk about Depression," to help have a supportive conversation with a loved one.

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Timely Topics for Teens

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Preparing for Life after High School

Leaving high school is a big transition, and a lot of factors go into what is next for you. Explore these resources from The Jed Foundation to begin to build your idea of what’s possible and what’s next. 


Learning Opportunities

Jack's Insights on Transparent Communication and its Link to Gratitude and Growth

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Mental Health First Aid gives you the skills to recognize when someone is facing mental health challenges — and the confidence to be their first source of support.

Find out what Montgomery County youth say they are currently facing with their mental health.


Support Groups

New Virtual Mutual Aid Support Group Launching for Parents/Caregivers

HopeWorx Inc., in partnership with their youth suicide prevention grant collaborators, is launching a virtual peer-led support group for parents/caregivers of youth/young adults who have experienced suicidal thoughts, behaviors, and/or suicide attempts.

This non-clinical group is led by parents and caregivers with lived experience and is designed to provide connection, support, and shared understanding for parents/caregivers navigating similar experiences. Participants will have opportunities to connect with others, share resources, and learn from guest speakers on relevant topics.

Zoom sessions are held every 3rd Thursday at 7 - 8 pm, with the first group launching on July 16, 2026.

Support Services (24/7)

Other Resources & Organizations

© 2026 Jack Duffy Empowerment Foundation, JackEmpowers.org

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