Summer Run Club Schedule for 202
- Meeting every Thursday evening
- Check-in begins at 6:00 PM - 6:15 PM
- Group warmup begins at 6:15 PM
- Group run takes off promptly at 6:30 PM
- If a group run in cancelled due to severe weather, an email notification will be sent out by 5pm.
|
Date | Scope | Duration |
| June 4, 2026 | Group Run/Intro to warmup drills |
1-3 miles |
June 11, 2026 |
Group Strength Workout | 2-3 miles |
June 18, 2026 |
OFF (please consider participating in local Juneteenth celebrations) | |
June 25, 2026 |
Group Speed Workout | 2-4 miles |
July 2, 2026 |
Group City Run | 2-4 miles |
July 9, 2026 |
Group Strength Workout |
2-3 miles |
July 16, 2026 |
Group Speed Workout | 2-4 miles |
July 23, 2026 | Group City Run | 2-4 miles |
July 30, 2026 |
Group Strength Workout | 3-4 miles |
|
August 6, 2026 |
Group City Run |
2.5 -4 miles |
|
August 13, 2026 |
Group Speed Workout |
2-4 miles |
|
August 20, 2026 |
Group City Run |
2.5-4 miles |
|
August 27, 2026 |
Group Strength Workout |
2-4 miles |
|
September 3, 2026 |
Group City Run |
3-5 miles |
|
September 10, 2026 |
Group Speed Workout |
2.5-4 miles |
|
September 17, 2026 |
Group City Run |
4-6 miles |
|
September 24, 2026 |
Final Run/Workout |
3-4 miles |
