Continuing into the fall, Maywood’s series of yoga practices will be focused on exploration and connection to self, community, and nature. As weather allows, part of the practice will be outdoors for activities like walking meditation and mindful photography. Please bring a yoga mat, two blocks, a strap, a blanket, and a cell phone or other device for photos.

Fall Session #1 class dates: Wednesdays, September 6, 13, 27, and October 4  (No class September 20)

Fall Session #2 class dates: Wednesdays, November 1, 8 and 15

About the Instructor
Barbara Holt is a registered yoga teacher with Yoga Alliance (RYT-200) with over a decade of experience teaching yoga and meditation in a variety of settings. Barbara is an iRest Level 2 teacher.