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Strength Training for Runners

Sun June 2, 2024 Charm City Run Annapolis
Annapolis, MD 21401 US

Information

Join Coach Stefanie for a 40 minute strength session (starting at 6 PM), focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited.

Location

Charm City Run Annapolis
87 Forest Plaza
Annapolis, MD 21401 US

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