Friday, August 15th

5:30PM: Cacao Ceremony Meet & Greet with April Ramee

6:15PM - 7:45PM: Kundalini Yoga with Gurmukh Khalsa

8PM - 9PM: Sound Healing & Reiki with Audrey Lobdell

 

Saturday, August 16th

8AM - 9AM: Mindful Morning in Motion with Meditation with Kari Malen

9:15AM - 10:30AM: Introduction to Ayurveda with Kena Aguilera

10AM - 11AM: Community Yoga with Carolina Grace

10:45AM - 12PM: Kundalini Yoga with Gurmukh Khalsa

1PM - 2:30PM: Gut Health & Your Microbiome Workshop with Krysia Boinis

2:45PM - 4:45PM: SATYA Yoga with Sonya Luz

2:45PM - 4:45PM: Nature Writing Workshop with Johanna DeBiase

5PM - 6:30PM: 3 Bodies Guided Movement with Nadine Lollino

7PM - 8:30PM: Crystal Bowl Soundbath with Jvala Moonfire

 

Sunday, August 17th

8AM - 9AM: Rise & Shine Yoga with Aura Garver

8:30AM - 10:15AM: Tension & Trauma Releasing Exercises with Nadine Lollino

10AM - 11AM: Community Yoga with Kari Malen

10:30AM - 12PM: Acro Yoga with Alana Lee & the Acro Yoga Crew from High Frequency Loft

10:30AM - 12PM: Experientail Workshop - Fascia with Suki Dalury

1PM - 2:15PM: Art Therapy Workshop with Kristin Olson

2:30PM - 4PM: Workshop & Movement Practice with Dr. Kirstie Segarra

2:30PM - 4PM: Breathwork with Ru Chao