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Trail Running 101 Workshop

Sat February 11, 2023 Olympic Lodge
Port Angeles, WA 98362 US

Schedule of Events

10am: Welcome! 
10:15am: Strength for Trail Runners and Q&A 

10:55am: Break 
11:00am: Yoga for Runners

11:40am: Break 
11:50am: How to Fuel for your Run - snacks included!
12:30pm: Gear talk & next steps! 

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